THE APX360 SYSTEM
An integrated Continuum of Programming for peak performance & wellness.
Training Pillars
INSTITUTE360
CONTINUING EDUCATION
Expand your knowledge, improve your health, and move with confidence through INSTITUTE360. Our workshops and seminars bring experts to you, covering a wide range of topics from movement, recovery, and nutrition to wellness and injury prevention. Whether you’re a fitness professional, an enthusiast, or simply someone who wants to better understand your body, INSTITUTE360 provides practical, evidence-based tools and strategies to help you stay active, prevent setbacks, and live healthier every day.
APX360 BLOG
CONTINUING EDUCATION
Welcome to the APX360 Blog, where we are dedicated to sharing research-based knowledge to enhance your health and athletic performance. Our Blog features insights and practical applications tailored for your fitness and sports performance needs. We believe in providing evidence-based to support your journey toward improved health and well-being. Join us as we explore innovative ways to help you achieve your goals!
Continuing Education
MOVE360
FUNCTIONAL TRAINING
Move better, move stronger, and move with purpose. MOVE360 combines functional training, mobility drills, corrective exercises, and strength programming to enhance your everyday movement, prevent injury, and build a resilient, capable body. Whether you’re an athlete, fitness enthusiast, or simply looking to improve daily function, MOVE360 helps you perform at your best in every aspect of life.
PERFORM360
SPORTS PERFORMANCE
Maximize your athletic potential with PERFORM360. Our performance-focused programming integrates strength training, agility, speed, and sport-specific conditioning to help you reach peak performance. Designed for athletes and active individuals, PERFORM360 enhances power, endurance, and efficiency — so you can dominate your sport and perform at your highest level.
FUEL360
NUTRITION
Ignite your body and elevate performance with FUEL360. Our nutrition programs provide personalized, evidence-based guidance to optimize energy, recovery, and overall wellness. Whether your goal is performance, weight management, or everyday health, FUEL360 gives your body the fuel it needs to thrive.
RECHARGE360
MASSAGE & MODALITIES
Recharge your body and optimize performance with targeted recovery modalities. RECHARGE360 combines massage therapy, mobility work, hot/cold therapy, compression, and other restorative techniques to reduce soreness, improve circulation, and restore balance. Whether you’re recovering from intense training, injury, or everyday stress, RECHARGE360 helps you feel revitalized, move better, and perform at your best.
THERA360
PHYSICAL THERAPY
Restore movement, rebuild strength, and reduce pain with THERA360. Our evidence-based physical therapy and athletic training programs combine manual therapy, corrective exercises, and injury prevention strategies to help you recover safely and efficiently. THERA360 empowers you to regain confidence in your body, prevent setbacks, and perform at your best.
