PERSONAL TRAINING (PT1 & PT2) | 1-on-1 Training provides direct guidance to help you meet your specific Health, Fitness & Sports Performance needs.
PERSONAL TRAINING (PT3) | Partner Training provides the feel of 1 on 1 with the motivational partnership of Group Training.
GROUP TRAINING | Group Classes boost self-esteem and provide a support system with a wealth of motivation to help you maintain your training routines.
TEAM TRAINING | Team Training reinforces camaraderie when training tasks are completed, together. Ask us about incorporating training within your practice.
We value the importance of movement as we help you train body for activities performed in everyday life. If you want a fun, innovative program to help you move well, take advantage of our Functional Training Services to provide you the guidance that will help you achieve your personal Health and Fitness goals.
Every sport is unique, so we believe it’s important to teach your body how to move and react to real time performance situations. This program includes sport-specific skills training that translates to effective agility, plyometrics, strength training, and speed in order to maximize your performance.
APX360 provides fun, innovative training implements and unique methodology that’s guaranteed to take performance to an elite level! We take great pride in educating athletes, coaches, and parents about proper development that will minimize the risk of injury maximizing the potential for desired performance outcomes.