Former Head Softball Coach
Florida A&M University
It is a pleasure for me to be able to share the experiences that members of the FAMU Softball team have had under your strength training program. I have seen a true transformation in the girls from working with you in the short time that we have already!
The holistic approach that APX360 takes in developing programs is evident and has real results- the team performs better, they work harder and their attitudes have improved as well. It is great for them to see you as a testament to what commitment produces. I am looking forward to continuing our
relationship with APX360 and to your continued success!
Japanese Soccer Team Representative
On behalf of the entire JFA Academy staff and players, I just wanted to say thank you for all your help in Tallahassee. Both the staff and the players really enjoyed the experience, and I hope we could do this again next year.
Dwan is a talented trainer who works with all age groups. She modifies the workout to compensate for any physical problems you have.
Parent of Client
My daughter has been training with APX360 for one month 2-3 times a week. She is a serious soccer player. The change in her play has been drastic and this has been the best training she has ever received. Dwan is amazing and an expert in her field. Dwan has motivated my daughter to perform at her best.
Former Team USA Paralympic Track and Field Jr. World Team, High School All-American.
As an adaptive athlete with a below the knee amputation, finding the right trainer that was willing to adapt training to work for me to prepare for world events was difficult to find. Dwan helped me reach my goals in both track and soccer. With the tailored training, I was ready to compete in world events both physically and mentally.
LAVON "MOJO" BROWN
Former Collegiate Football Player
As a former 2-sport all-state athlete in both Football & Baseball as well as a former D1 College defensive back (FSU), I will assure that APX360 offers you the finest training in fundamentals & technique for speed, agility, quickness, endurance & physical/ mental strength. No matter what sport interests you, APX is sure to help you improve your game.
LYDIA VANDENBERGH - JACKSON
Former Professional Soccer Player
I have had the pleasure of working with Dwan Riggins while I was preparing to play professional soccer in the WPS. Training with Dwan has helped me get to the next level, physically and mentally. Everyday I was constantly challenged with speed drills, learning mechanics, and strengthening. My eyes were opened to how all of these could make me a better soccer player. You don’t find that at many places, especially people who love what they do! That’s Dwan.
At the next level, everyone is faster and stronger, and the play is quicker. Learning what I did with Dwan has helped me succeed on the field today. We had fun but worked hard! That’s what it’s about. I’m not only a better athlete today, but person as well! That’s priceless.
Head Soccer Coach
Florida State University
The techniques and drills that Dwan has taught our players have been invaluable in our success. She has helped the players increase their speed, quickness, reaction time, and balance. These are all critical aspects that a player needs in order to continue at the next level. I have worked with some of the best female soccer players in the world and the mechanics that APX can teach these young players will help them reach their ultimate soccer goal. APX is a unique company and provides a service that is rarely seen in soccer…
Dwan is passionate about what she does and spends the time getting to know each athlete so that she can accurately assess his/her needs. She desires to make a positive impact on those around her. Dwan’s commitment to excellence is shown in the ways she conducts her sessions. She demands focus and concentration from the players and encourages each person to achieve his/her ultimate potential. APX is a great way for players to benefit from Dwan’s extensive knowledge of speed and conditioning.
Former Women's Basketball Coach
Florida A&M University
Dwan Riggins has done great things with our student-athletes. All of the athletes responded well to the workouts that were presented before them. We did not sustain injuries that kept our players out for extended amounts of time, and I think that had a lot to do with the strength and conditioning program. This past season we also had two students make First Team All-Conference, which is a big accomplishment. The student athletes were able to compete at a high level of intensity for an extended period of time during competition and the APX strength and conditioning program has elevated our young ladies’ overall game.
Former Soccer Player
Dwan Riggins is just dynamite. Her rapport with athletes is top rate. She understands how to set goals for players, and gives them the opportunity and ability to reach those goals. Having participated in her sessions, I can attest to the fact that Dwan’s workouts are controlled, focused on specific muscle groups, and yet fun enough to keep athletes coming back for more. As I’ve told her many times, she’s the best.