Athletic Woman
Man Doing Floor Exercises

We Deliver Results

Our fun, innovative training methodology focuses on the specific needs of each client.

MISSION  | APX360 is passionate about serving people, as we provide innovative, evidence-based training methods that are designed to maximize each person’s full potential in Health, Fitness, and Sports Performance.

We support Evidence-Based Practice.

We support and disseminate research-based knowledge and its practical application to improve health and athletic performance.



We offer a variety of training programs to fit your specific needs. Our programs are challenging, yet safe and effective, to diminish the risk of injury. In addition, we offer education to teach our clients the necessary steps to improve overall health and fitness.

Athlete with Amputated Leg
Soccer Cleats
Leg Injury


We value the importance of movement as we help you train your body for activities performed in everyday life. If you want a fun innovative program to help you move well, take advantage of a personal trainer who will provide you with guidance and direction to help you achieve your overall personal health and fitness goals.

Sports Performance

Every sport is unique, so we believe it’s important to teach your body how to move and react to real time performance situations. This program includes sport-specific skills training that translates to effective agility, plyometrics, strength training, and speed in order to maximize your athletic performance.

Physical Therapy

This program is a personally guided plan to help you translate back to sound function. We work closely with your Health Care Professionals to ensure your transition back to daily function and performance is a smooth one.


The APX360 Blog includes monthly contributions regarding your health, fitness and sports performance needs. We believe it's important to provide evidence-based guidance to help facilitate your learning, as we partner, to improve your health.



We are so thankful for all of the continued support, throughout the years, from our members and partners. You are greatly appreciated.



Head Softball Coach

Florida A&M University

“It is a pleasure for me to be able to share the experiences that members of the FAMU Softball team have had under your strength training program. I have seen a true transformation in the girls from working with you in the short time that we have already! 

Tying Shoelaces

ANN McCleod

Health and Fitness Member

“Dwan is a talented trainer who works with all age groups. She modifies the workout to compensate for any physical problems you have.”


Head Soccer Coach

Florida State University

Dwan is passionate about what she does and spends the time getting to know each athlete so that she can accurately assess his/her needs. She desires to make a positive impact on those around her. Dwan’s commitment to excellence is shown in the ways she conducts her sessions.



APX360 was founded in 2009 by Dwan Riggins, a Certified Personal Trainer from Tallahassee, FL. With a dream to serve the Tallahassee community and extend influence to international reach, Riggins began her journey out of the truck of her Jeep (which she still owns today), traveling to and working with local high school, collegiate, and club programs.

The heart of APX360 is service as we endeavor to build great relationships with our beloved clients and partners, whom we consider family. Today, APX360 has served countless phenomenally diverse people while amassing the partnership of several experts in Sports Skills, Physical Therapy, Sports Medicine, Mental Training, and Nutrition.

APX360 has spent 11 years perfecting our Mission to ensure we provide sound and consistent service to our community. We are expectant of continued growth and appreciate your sincere support through the years. Thank you!


We'd love to hear from you!

Image by Kelly Sikkema

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© 2020 APX360 Health, Fitness & Sports Performance