MISSION | APX360 is passionate about serving people, as we provide innovative, evidence-based training methods that are designed to maximize each person’s full potential in Health, Fitness, and Sports Performance.
WHAT WE OFFER
We offer a variety of training programs to fit your specific needs. Our programs are challenging, yet safe and effective, to diminish the risk of injury. In addition, we offer education to teach our clients the necessary steps to improve overall health and fitness.
We value the importance of movement as we help you train your body for activities performed in everyday life. If you want a fun innovative program to help you move well, take advantage of a personal trainer who will provide you with guidance and direction to help you achieve your overall personal health and fitness goals.
Every sport is unique, so we believe it’s important to teach your body how to move and react to real time performance situations. This program includes sport-specific skills training that translates to effective agility, plyometrics, strength training, and speed in order to maximize your athletic performance.
This program is a personally guided plan to help you translate back to sound function. We work closely with your Health Care Professionals to ensure your transition back to daily function and performance is a smooth one.
The APX360 Blog includes monthly contributions regarding your health, fitness and sports performance needs. We believe it's important to provide evidence-based guidance to help facilitate your learning, as we partner, to improve your health.
VERONICA WIGGINS, COACH
Head Softball Coach
Florida A&M University
“It is a pleasure for me to be able to share the experiences that members of the FAMU Softball team have had under your strength training program. I have seen a true transformation in the girls from working with you in the short time that we have already!
Health and Fitness Member
“Dwan is a talented trainer who works with all age groups. She modifies the workout to compensate for any physical problems you have.”
Head Soccer Coach
Florida State University
Dwan is passionate about what she does and spends the time getting to know each athlete so that she can accurately assess his/her needs. She desires to make a positive impact on those around her. Dwan’s commitment to excellence is shown in the ways she conducts her sessions.
APX360 (see acronym's meaning) was founded in 2009 by Dwan Riggins, a Certified Personal Trainer from Tallahassee, FL. With a dream to serve the Tallahassee community and extend influence to international reach, Riggins began her journey out of the trunk of her Jeep (which she still owns today), traveling to and working with local high school, collegiate, and club programs.
The heart of APX360 is service as we endeavor to build great relationships with our beloved clients and partners, whom we consider family. Today, APX360 has served countless phenomenally diverse people while amassing the partnership of several experts in Sports Skills, Physical Therapy, Sports Medicine, Mental Training, and Nutrition.
APX360 has spent 11 years perfecting our Mission to ensure we provide sound and consistent service to our community. We are expectant of continued growth and appreciate your sincere support through the years. Thank you!
We'd love to hear from you!
FOCUSED | INSPIRED INTENTIONAL
PERSISTENT | DETERMINED INNOVATIVE
EXCEPTIONAL | UNIQUE DRIVEN
COMPLETE | HOPEFUL GRATEFUL